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Article
07.27.2018
Obsessive-Compulsive Disorder (OCD)
Obsessive-Compulsive Disorder (OCD) is a common and chronic disorder that manifests as uncontrollable, reoccurring thoughts (obsessions) and/or behaviors (compulsions) that one continuously repeats.
Article
11.04.2009
Depression Facts & Statistics
Depression is one of the most prevalent mental health conditions in the US.
Page
10.19.2009
What is Depression?
Most people feel low and sad at times. However, for those diagnosed with depression, the manifestations of the low mood are much more severe and they tend to persist.
Webinar
05.03.2024
Activating the Environment: Practical Tips for Caregivers to Enhance Care Coordination for Effective Treatment of Childhood Anxiety and OCD
Personal Story
03.20.2024
Advocating for Mental Health with Music
My music persona “Goldyngambit” has become my brand to be an advocate of mental health awareness. And had I not battled this illness, I wouldn’t have been able to create my art.
Personal Story
02.06.2024
Rising Above My Story of Depression and Anxiety
After a while, my life began to take on meaning. I let myself feel. I unearthed pain, raw emotions, and intense feelings. These are not minor feats, especially for anyone suffering from depression or anxiety.
Blog post
01.04.2024
Is Your Child Struggling with Anxiety or OCD? Key Ingredients to Help Your Child Succeed
When anxiety disrupts a child’s everyday life, the first thing most parents focus on is finding a good therapist for their child or teen to work with. Once parents secure that coveted afternoon slot with an anxiety specialist, they breathe a huge sigh of relief.
Blog post
12.22.2023
Let’s Go To SPACE
SPACE stands for Supportive Parenting for Anxious Childhood Emotions and is a game-changer for parents navigating the trickiness of childhood anxiety. SPACE is all about empowering you, the parents, to be a rock-solid support system for your child dealing with anxiety.
Blog post
09.06.2023
The Role of Family Accommodations in Childhood OCD
Parents of children with OCD are often not aware of how they can contribute to their child's behavior, or more specifically, how they unintentionally support the OCD through accommodating behaviors. This blog post explores the role of family accommodations in childhood OCD and provide strategies to help parents better support their child.
Personal Story
08.16.2023
Treat Anxiety as a Mustard Seed
Most would agree that treating invasive cancer when it is still just the size of a mustard seed has a much better prognosis than waiting and treating it when it metastasizes into a larger, less curable disease. My cancer experience makes me more resolute about treating anxiety early.
Personal Story
04.28.2023
Sharing My Story and My Art
I work as a freelance illustrator. It is very difficult for me to fit into a team and I prefer to work from home and communicate only with close friends. I often feel lonely, sad and anxious, but drawing helps me. I put my feelings on paper.
Personal Story
04.24.2023
My Obsessive Life
I became successful as an electrician but would self sooth with alcohol. Once I gave that up, the emotions had to go somewhere but where?
