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Personal Story
08.09.2023
Understanding the Complexity of Complex PTSD (CPTSD)
Growing up in Japan with a workaholic surgeon father and an often-absent socialite mother, I was raised by a revolving cast of caregivers who worked at my father's hospital. An unstable home environment and lack of a consistent caregiver created in me a melancholic, anxious child prone to insomnia.
Personal Story
05.21.2015
Resolve and Resilience From Panic
There was a time when basic things—like driving, climbing a flight of stairs, taking a shower, or going through the checkout line at
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I'm grateful for the experience of my panic, because it taught me that there is no one-size-fits-all answer to panic and anxiety.
Personal Story
11.19.2009
My Story of Survival: Battling PTSD
It is a continuous challenge living with posttraumatic stress disorder (PTSD), and I've suffered from it for most of my life. I can look back now and gently laugh at all the people who thought I had the perfect life.
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I'm no longer at the mercy of my PTSD, and I would not be here today had I not had the proper diagnosis and treatment. It's never too late to seek help.
