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OCD at School
OCD is like an unwelcome guest with bad manners. It moves into a mind — and it doesn’t want to leave.
Four Things to Not Say to a Person With Trichotillomania
I recently discovered that two friends of mine suffer from trichotillomania, or compulsive hairpulling. It came as a surprise to me, and even as a clinical psychologist, it was difficult to detect because neither one of them pulls out their hair in an obvious manner.
How to Handle Regret
Reviewed October 2020
Helping Families Cope With Stress
Clinical Practice Review for Major Depressive Disorder
Diagnostic and Statistical Manual of Mental Disorders (DSM-5)
For diagnostic criteria and codes, visit the DSM-5 website; requires subscription and login.
Serious, Chronic, or Terminal Illnesses - Tips for Patients and Caregivers
Clinical Practice Review for Social Anxiety Disorder
Diagnostic and Statistical Manual of Mental Disorders (DSM-5)
For diagnostic criteria and codes, visit the Anxiety Disorders page of the
A Childhood Darkened by Severe Anxiety Becomes Brighter
Childhood anxiety, even seve
Managing Stress for Heart Health
ADAA offers resources to help people manage their stress and anxiety in order to keep their hearts
Severe Storms: How to Reduce Your Anxiety
Anticipating the arrival of a hurricane, tornado, blizzard, or any severe storm strikes fear and anxiety in the people in its path for good reason. Natural disasters disrupt lives in significant ways, including creating physical and mental health problems and major economic challenges.
Find Your Holiday Happiness: Manage Anxiety and Depression
Feeling Stressed Out?
Would You Rather Be Out and About?
The holidays are an exciting time of good cheer,
Ending the Nightmare
An excellent student, a talented singer and musician, a competitive athlete.