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My Suicide Notes
As a clinical psychologist, I probably think about suicide more often and in different ways than most. I’ve read the research. I’ve been trained to ask the hard questions. I am all too familiar with the frustrating gaps in our knowledge base: what causes it, who is at risk, how do we prevent it?
Parenting During the Holiday Season: 3 Tips from 3 Psychologists for Tackling Holiday Stress
4 Key Considerations for Developmentally Informed Youth OCD Treatment
Are the Kids Really Alright? Troubling Headlines, Teenage Girls, and Declining Mental Health
Five Fantastic Formats to Engage Youth to Talk About Social Identity
Redefine and Unlearn: BIPOC Youth Destigmatize Mental Health in their Community
In a world that is constantly evolving, BIPOC youth are actively working to change the way their communi
Celebrating BIPOC Mental Health Trailblazers
Active Witnessing: Guiding Kids of All Ages To Do the Right Thing
When our family (KM) recently moved, my children discovered that in each of their new schools’ peers were using racist, sexist, and homophobic remarks, something they had not previously experienced. My kids were woefully unprepared - and it turns out this is not unusual.
Returning Safely to In-Person Learning
COVID-19 Lockdown and Sports - How to Reduce Anxiety
If you are like most families with young children, these past few weeks have been filled with playing simple games, such as who can run the fastest from one side of the room to the other, or who can accurately recite the alphabet backwards.