Consumer

The news of the world can be scary for children and teens (and adults for that matter). Whether it’s rioting in the U.S. Capitol, looting in the streets of Portland, or people dying of COVID in the hospitals of New York, images of out-of-control behavior and death can be terrifying.

Symptoms of depression, anxiety and obsessive compulsive disorders have emerged or worsened for many during the pandemic.

I recently had a Zoom call with a patient who leaves deliveries on her porch for a week and then disinfects the packages before opening them. Another patient shared how upon returning home she removes all her clothes in the garage, sprays her body with rubbing alcohol, and immediately showers.

About a year ago I began to follow my interest in health and fitness on Instagram. Soon I began to see more and more fitness-related accounts, groups, posts and ads.

1. How can you know if something is an intrusive thought, or monkey brain, and what is a genuine desire to do something bad? Where do the intrusive thoughts even stem from? 

2020 has been a difficult year for everyone, especially those who are prone to anxiety and depression.  The social isolation, uncertainty about employment, income, health and the health of Covid vulnerable people you love has posed a unique challenge for us all.