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ADAA and Jessi Gold, MD, MS sat down for an ADAA Instagram live community discussion on mental health and medication in honor of Mental Health Awareness Month.
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![Self-Compassion Webinar](/sites/default/files/2021-10/iStock-1212570526%20self%20compassion%20purchased_0.jpg)
Self-Compassion: The Art of Tending to your Struggles with Loving-Kindness Instead of Self-Criticism
When times are difficult, we often respond to our suffering with self-criticism, self-punishment, or pleasure withholding. In this webinar, you will learn how to use self-compassion, the art of treating yourself with kindness, care, and respect.
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