Self-Compassion: The Art of Tending to your Struggles with Loving-Kindness Instead of Self-Criticism

Kimberley Quinlan is a licensed Marriage and Family Therapist and has a private practice in Calabasas, CA specializing in Anxiety, OCD and related disorders, and Eating Disorders. Kimberley is also the founder of CBTschool.com, an online psycho-education platform that provides online courses for those with Obsessive Compulsive Disorder and Body-Focused Repetitive Behaviors. She is the author of The Self-Compassion Workbook for OCD and the host of Your Anxiety Toolkit Podcast, a podcast aimed at providing mindfulness-based tools for anxiety, OCD, depression, and BFRBs.

Kimberley is known for her vibrant and mindful approach to mental health issues. In addition, she is an expert presenter and support group facilitator for various conferences such as the International OCD Foundation (IOCDF) Conference, Trichotillomania Learning Center Conference, and Los Angeles County Psychological Association Eating Disorder Interest Group. She has been featured in many world-renowned and prestigious media outlets, such as The Washington Post, The LA Times, The Wall Street Journal, NPR (National Public Radio), KCRW public radio, The Seattle Times, and The Australian Newspaper. Kimberley has also consulted on various mental health issues with programs such as ABC’s 20/20 and Telemundo.