Early Career Professionals | Anxiety and Depression Association of America, ADAA

A Look Back and a Look Ahead

Friday, December 10, 2021 - 10:35

Happy Holidays! I wanted to end the year by taking a moment to reflect on my tenure as ADAA president - which was served entirely during the COVID-19 pandemic. One of the highlights of these two years has been all that we were able to accomplish together despite the chaos of the world.

Join the Conversation: The ADAA Conference, Social Media and You!

Monday, November 29, 2021 - 14:44

ADAA’s conferences are incredible, offering unparalleled learning, networking, and engagement opportunities. However, for many attendees – both new and seasoned – the constant hustle can be overwhelming.

The Benefits of Working Out for Our Mental Health

Anxiety and Depression - Benefits of Exercise on your Mental Health

Lauren Ruhl, LPC, CSCS and Mitchell Greene, PhD

Tuesday, October 12, 2021 - 12:00

Exercise can play a multifaceted role in alleviating symptoms of depression and anxiety. Learn more in this blog post published in partnership with bodybuilding.com.

Creating a Successful Poster

Thursday, September 23, 2021 - 15:20

Congratulations on your poster acceptance to the ADAA conference! First let's take a moment to celebrate that accomplishment and the opportunity to present your work!

Mentorship and Support – Finding Your Professional Home with CDLP

Mentorship - Mental Health Professionals - Conference

Tuesday, September 14, 2021 - 13:46

As a new postdoctoral resident in 2019, I was nervous about the prospect of transitioning from a “forever-student” into an early career psychologist. After so many years on a prescribed path, it was tough to imagine forging into the job force without a clear plan.

Finding Leadership Mentorship Through ADAA: Unlock Your Potential

Monday, August 23, 2021 - 15:21

A longstanding passion of mine has been exploring leadership opportunities and finding ways to develop my skills as a leader; in training, research, mentorship, and more.

New to ADAA's Annual Conference? We've Got You Covered!

Friday, August 6, 2021 - 09:17

If you are attending ADAA's Annual Conference for the first time, welcome. With over 1,100 attendees expected and more than 100 engaging sessions anticipated, events, and networking opportunities, it could be easy to be overwhelmed.

Ease Your Return-To-Work Anxiety

Wednesday, August 4, 2021 - 11:34

Each of us manages stress in our own ways—some healthy and some unhealthy. Being proactive can help minimize some of the more unproductive behaviors. This blog shares 8 suggestions to help you navigate through these unpredictable times.

Minute-by-Minute: Changing the Way we Measure Anxiety

Ecological momentary assessment Blog Post - Anxiety

Tuesday, June 22, 2021 - 11:12

ADAA Member Amanda Baker, PhD, Daniella Levine, BA, and Donald J. Robinaugh, PhD author this blog post: Anxiety takes many shapes. Ecological momentary assessment (EMA) allows us a glimpse into the real-world experience of living with anxiety disorders.

ADAA - My Professional Cradle

Monday, November 2, 2020 - 13:41

Back in 1994, I applied for a poster presentation for the ADAA annual conference based on my observations that there is a certain group of patients whose onset of OCD began after a certain level of trauma/PTSD.

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