Digital Therapy

Now that telehealth and in-person services are available, what are important factors for clinicians, youth, and families to consider?
We’ve all wished at times that we could have a therapist in our pockets. Digital mental health interventions are bringing us closer to making this a reality.
Across mental healthcare right now, there is an increased demand for services and not enough resources to meet those needs; group therapy is a means by which our mental health system may provide care to people in a timelier manner.
Many mental health professionals are now conducting patient visits virtually. I am one of the only psychologists left in my building who has stayed behind to continue in-person work while abiding by COVID protocols. Since our practice specializes in refractory OCD spectrum disorders and anxiety disorders a lot of the work done at our outpatient clinic requires in-vivo exposures, which cannot be replicated on Zoom.
Eric Goodman, PhD

Telling oneself not to be anxious during the COVID-19 pandemic is like trying to tell water not to be wet. These are anxious times.

Michelle C. Lozano, LMFT

I’ve heard from friends countless times that they have considered therapy, but their lives were just too busy for it. Maybe when they had more time, they’d say.

Overnight the world changed. Public health terms have become common phrases; we hear people talking about flattening the curve and social distancing. Scientists have become household names, with Dr.

Michael Stein, PsyD

Coronavirus has turned our world upside down. Many businesses that typically require being present in person are shut down and unable to operate.

Krystal Lewis, PhD

You may already feel overwhelmed by reading the title of this blog! How do I keep up with the changing trends and use social media effectively to promote myself?

Dr. Vera Nezgovorova & Dr. Eric. Hollander

For people with anxiety, depression, or addictions, the internet can be helpful or harmful.