Fear of Flying Resources

Trying to overcome your fear of flying? Here's a list of workshops and classes around the country to help you.

ADAA Documents & Member Resources

Fear of flying? Use these tools to stay grounded when your anxiety is sky high, Washington Post, ADAA Member Dave Carbonell

Things That Go Bump On the Flight - Informational PDF

8 Steps to Overcoming Your Fear of Flying, ADAA Member Martin Seif, PhD, ABPP

Fear of Flying Workshop, ADAA Member David Carbonell, PhD

Additional Resources

More Fear of Flying Resources

Educational Resources

Tips & Strategies from our Member Experts and Public Community

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Blog

Antiracist Parenting is a Journey Not a Destination.

Parenting is an increasingly complex job. It’s layered with important responsibilities one of…

Webinar

Tips & Tools To Manage Covid Re-entry Anxiety - Free Live Webinar

Are you experiencing COVID-19 re-entry anxiety as restrictions are lifting? You’re not alone. This…

Article

ADAA Allies

ADAA is very fortunate to receive many stories and to be the beneficiary of many school projects…

PERSONAL STORY

Talking About Mental Illness With a Comic Zine

One night I realized one of my truest fears was the idea of being quietly alone with my own…

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This page was updated 03/23/21

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Founded in 1979, ADAA is an international nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occurring disorders through aligning research, practice and education.