Quick Tips to Help Manage Coronavirus Anxiety

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Featuring:

Debra Kissen, PhD, MHSA
and
Consumer
Topic
Anxiety and Depression
Friday, February 28, 2020 9:09 am
- 9:10 am ET

ADAA member Dr. Debra Kissen shares tips and strategies to manage coronovirus anxiety in this 5 minute video. 

Presenter(s) Biography

Debra Kissen, PhD, MHSA

Debra Kissen, PhD, MHSA

Member Since 2010

Dr. Debra Kissen is CEO of Light On Anxiety CBT Treatment Center. Dr. Kissen specializes in Cognitive Behavioral Therapy (CBT) for anxiety and related disorders. Dr. Kissen is the author of the Panic Workbook for Teens, Rewire Your Anxious Brains for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry (The Instant Help Solutions Series) and the soon to be released Break Free from Intrusive Thoughts: An Evidence-Based Guide for Managing Fear and Finding Peace. Dr. Kissen also has a special interest in the principles of mindfulness and their application for anxiety disorders. Dr. Kissen has presented her research on CBT and mindfulness-based treatments for anxiety and related disorders at regional and national conferences. Dr. Kissen is the Co-Chair of the Anxiety and Depression Association of America Public Education Committee. Dr. Kissen was the recipient of the 2020 Gratitude for Giving Spirit Award  and the 2018 Anxiety Depression Association of America Member of Distinction Award. 

Dr. Kissen often serves as a media psychologist and is available for press inquiries and strives to further the dissemination of empirically supported treatment (EST) information by offering user friendly quotes and simple to understand, practical tips and solutions to help mental health consumers move past stress and anxiety.

Dr. Kissen and ADAA

"I was lucky enough to do my early practicums under the leadership and guidance of Dr. Karen Cassiday who is now president of ADAA. I learned from Dr. Cassiday that time spent with ADAA is one of the best professional investments that I could make. Through continuing education, professional connections and additional contact with mental health consumers, ADAA is truly my professional home. I have always had a passion for enhancing dissemination of empirically supported treatment protocols to mental health consumers. The public education committee offers a wonderful opportunity to create innovative programming to reach mental health consumers where they are, not just in the treatment room. I hope the future of mental health care delivery will allow for many more opportunities to expand access to mental health care through public education initiatives such as those spearheaded at ADAA."

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