Anxiety

Panic attacks, particularly when you don’t know what they are or where they are coming from, can be incredibly frightening. ADAA member Simon Rego, PsyD, ABPP, A-CBT understands how scary it can be for someone who suffers from panic disorder. Check out this blog to learn more about panic attacks, panic disorders, and how to treat them.

Attention-deficit/hyperactivity disorder (ADHD) is a lifelong neurodevelopmental disorder that is estimated to impact 7 million children between the ages of 3 and 17. Since ADHD symptoms differ from person to person, it’s important to understand common signs.

As a therapist and author who specializes in stress and anxiety, and has lost my home in the Santa Rosa fire, I am writing this blog to remind myself of the powerful tools I use in my practice with my clients. If It helps others to deal with their own challenges, nothing would please me more.

Let’s face it: no one likes vomiting, but how do you know if your dislike of vomit has crossed into phobia territory? Read Dr. Kissen's blog to learn more about emetophobia and how to retrain your brain to see vomit as tolerable and not terrifying.

Public health keeps communities healthy by preventing disease, promoting well-being, and ensuring everyone has access to essential care. While many people link public health to vaccination campaigns or clean water, mental health is equally crucial.

If you are a woman feeling anxious and angry in the aftermath of the election, you are not alone. In the days since November 5th, women have reported feeling anxiety, anger, sadness, and even hopelessness. Instead of engaging in actions based on fear, we can practice choosing behaviors that support your values.

Many of my patients say they either have tuned out or are too exhausted to do more than a brief read of political news or watch one hour of their favorite political show.

The ancient wisdom of "mens sana in corpore sano" reminds us that mental and physical health are inseparable. Reimagining healthcare to bridge this divide will prevent unnecessary interventions, save lives, and foster well-being.

ADAA’s 2025 conference in Las Vegas (April 3 – 5) will focus on youth mental health, which is currently a global crisis. Drs. Fitzgerald and Forbes, this year's conference co-chairs, are dedicated to and passionate about youth mental health. Read the blog to learn more about our 2025 conference topic.