Anxiety

The ancient wisdom of "mens sana in corpore sano" reminds us that mental and physical health are inseparable. Reimagining healthcare to bridge this divide will prevent unnecessary interventions, save lives, and foster well-being.

ADAA’s 2025 conference in Las Vegas (April 3 – 5) will focus on youth mental health, which is currently a global crisis. Drs. Fitzgerald and Forbes, this year's conference co-chairs, are dedicated to and passionate about youth mental health. Read the blog to learn more about our 2025 conference topic.

It seems as though anxiety picks the worst times to torment us. But it’s important to recognize that the content of worries, panic, or OCD changes as our lives change.

The holidays can be an exciting time filled with family, traditions and good food, but it can also be a time of intense stress, anxiety and depression. Read this blog for ways to help destress during the holidays.

In recent years, it seems like each presidential election leaves around half the country feeling anxious about the next four years. If you’re in that half following the recent election, know that there are a lot of things you can do to manage anxiety in a healthy way.

Fall 2024 New Member Books Focus on Obsessions, Compulsions, and Intrusive Thoughts: Introducing Comorbid Eating Disorders and Obsessive-Compulsive Disorder, The Compulsive Reassurance Seeking Workbook, and Hello Baby, Goodbye Intrusive Thoughts

In a world that values immediate gratification and ease, it can be challenging to teach kids how to tolerate these feelings without intentional practice.

Election Day has come and gone. However, given the polarization that accompanied this election, it’s not unlikely that you may be experiencing a variety of emotions and thoughts.

Politics, especially during the election cycle, generates a lot of worry and concern. Read Dr. Kramer's blog for ways to balance mental health and politics.