by Sheila A. M. Rauch, PhD, ABPP

With the deluge of information on this event, it is highly likely that your children, preteens, and teens have heard a lot about the event and may have even seen some of the video coverage of the shooting itself and the aftermath.

by Karen Martinez, MD, MSc

La ansiedad es una emoción natural que nos ayuda a dirigir nuestra atención hacia posibles amenazas. Aunque necesitamos la ansiedad para sobrevivir, en ocasiones se puede convertir en un problema.

by Karen Martinez, MD, MSc

Anxiety is a natural emotion that directs our attention to possible threats.  Although we certainly need anxiety to survive, it sometimes can be a burden.

by Martin Seif, PhD and Sally Winston, PsyD

Unwanted intrusive thoughts are stuck thoughts that cause great distress. They seem to come from out of nowhere, arrive with a whoosh, and cause a great deal of anxiety. The content of unwanted intrusive thoughts often focuses on sexual or violent or socially unacceptable images.

by Luana Marques, PhD

Intimate partner violence (IPV) takes place in all settings, in all socioeconomic, religious, ethnic, and cultural groups. The overwhelming global burden of IPV is endured by women, and the most common perpetrators of violence against women are male intimate partners or ex-partners.

by Sarah A. Hayes-Skelton, PhD and David W. Pantalone, PhD

People who identify as sexual (i.e., lesbian, gay, bisexual, queer) or gender (i.e., transgender, genderqueer, non-binary) minorities have similar symptoms of anxiety and depression as heterosexual and cisgender (non-transgender) individuals.

by Jon P. Hatcher

The creator and co-author of 101 Ways to Conquer Teen Anxiety and the forthcoming In Case of Anxiety - Anxiety Hacks for a Janky World, Jon pursued his alchemy of nonfiction writing devoted to assisting people with life-altering adversities through cr

by Natalie Engel

For those people with great relationships, Valentine’s Day can be a wonderful opportunity to show the one you love just how much you really love them by getting them a huge stuffed animal and box or chocolates.

by Sarah Fader

Sarah Fader is the CEO and Founder of Stigma Fighters, a non-profit organization that encourages individuals with mental illness to share their personal stories.

by Katherine Bengan

Katherine Bengan, RN MSN finished her bachelor of science in nursing Cum Laude and started to work as a Medical-Surgical Nurse at Philippine General Hospital.