Trichotillomania | Anxiety and Depression Association of America, ADAA

6 Ways to Tackle BFRBs Outside Your Home

Friday, February 9, 2024 - 11:48

Body Focused Repetitive Behaviors (BFRBs) can often make us feel like we have no control over our behaviors and that we’re at the mercy of an endless cycle. Here are 6 ways you can set yourself up to combat your BRFB outside of your home.

How to Stop Pulling or Picking

Thursday, January 4, 2024 - 07:02

Compulsive hair pulling (trichotillomania) and skin picking (excoriation) are Body Focused Repetitive Behavior Disorders (BFRBs). If you’re one of the 200+ million people who live with a BFRB, then you know how incredibly difficult these habits are to stop.

How I Learned to Stop Avoiding Life

Tuesday, May 10, 2022 - 15:18

This blog was originally posted on Ten Percent Happier on April 22, 2022 and is reprinted here with permission

The Many Masks of OCD

Eda Gorbis, PhD, LMFT

Sunday, March 7, 2021 - 11:51

ADAA Member Eda Gorbis, PhD, LMFT shares information about the various forms of OCD and the best treatment options.

Trichotillomania – Facts and Treatment

Eda Gorbis, PhD

Sunday, March 22, 2020 - 10:03

What is Trichotillomania (TTM)?

This consists of compulsive urges to pull one’s hair resulting in noticeable hair loss. Hair-pulling can be any part of the body like arms, pubic hair, eye lashing, legs, etc.

Why do people do this?

Four Things to Not Say to a Person With Trichotillomania

Aarti Gupta, PsyD

Tuesday, July 12, 2016 - 16:46

I recently discovered that two friends of mine suffer from trichotillomania, or compulsive hairpulling. It came as a surprise to me, and even as a clinical psychologist, it was difficult to detect because neither one of them pulls out their hair in an obvious manner.

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