How does menopause impact a person's mental health? In this video learn about the role menopause plays in mental health symptoms and how to find treatment and support.
Fear of Flying/Mental Health Minute
Quick tips for managing a fear of flying.
Overcoming Anxiety Related to Eating Holiday Meals/Mental Health Minute
Quick tips for those who struggle with body image concerns or disordered eating as well as those who have food-related worries like fears of choking or food poisoning.