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Read Personal Stories
by Emily Plajer & Heather Eastman
10.29.2021
Bikini competitor and IFBB pro Emily Plajer faced tragedy early in life that gave her the perspective she needed to deal with her anxiety and share her strength with others.
10.25.2021
Having won two world titles and spent 15 years in the Army infantry, Strongman Anthony Fuhrman can confidently say the strongest thing he's ever done is talk about mental health.
10.19.2021
Bodybuilding.com has partnered with the ADAA to build an entire series of articles and videos dedicated to bringing awareness to anxiety and depression among athletes.
by Parker Foster
10.19.2021
Allowing myself to open up to a professional really helped flush out everything I felt inside. For a while I thought sulking in my own thoughts would be healthy but you end up drowning. You need to give yourself to someone who can help correct the way you look at the world.
Share Your Story and Your Voice.
Help #breakthestigma Around Mental Health.
Read Stories From People Just Like You.
We invite you to explore personal stories submitted from ADAA's community to learn how people living with an anxiety disorder, OCD, PTSD, bipolar disorder, depression or a co-occurring disorder have struggled, coped, and triumphed.
Do you have a story about your mental health journey? Your voice and your story can help transform the lives of many, help decrease stigma, and make one feel less alone.
We welcome written stories and short 2-3 minute videos, or a 1-2 minute recording, that we will share on the ADAA website, through our Triumph e-newsletter, and across our social media platforms.
In a story of 500 -750 words (or a 2-3 minute video), please describe your mental health journey and how it has affected your life. Please provide a brief title and focus on the therapy or other treatments that have helped you manage or overcome your illness. Please include how ADAA's website or resources have helped you. In order to publish you story on our website and to share it on our social media platforms, we require that you use your real name and include a photo.
Please note that we do not accept advertorials (these stories should not include any call-outs for personal websites or publications or sell any products). We reserve the right to reject any story that we do not feel is appropriate to share.
NOTE: ADAA reserves the right to edit for clarity, length, and editorial style. We do not guarantee that every submission will be published. If your story is accepted, you will be notified. If you have not heard from ADAA within one week of submission that means that your story has not been accepted. Once your story is posted on this website, it is the property of ADAA.
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