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In recent years, it seems like each presidential election leaves around half the country feeling…
Read Personal Stories
by Lat35 Rowers
08.11.2022
What do four female athletes who broke a world record rowing 2,400 nautical miles across the Pacific Ocean and people who suffer from depression, anxiety and co-occurring disorders have in common?
by Taylor Brown
08.01.2022
I’ve always been passionate about fitness. I think that it does so much good for both the body and the mind. My passion led me to become a personal trainer, which while it could be extremely rewarding, also exposed how degrading and selfish the fitness industry could be. Even though I loved helping my clients change their lives and find new self-confidence, I grew disenchanted with the industry as a whole and eventually had to get out.
by Winnie Rosen
07.26.2022
My mental illness began to show signs the day I turned 14. Prior to this, I lived a good life. I wasn’t extremely happy but I was content. I had some friends, I did well in school, and my family relationships were ok. But on my 14th birthday, this all changed.
by Tiara Johnson
07.01.2022
I was one of those “strong” friends - on the outside. And I realize now how important it is to check in on your strong friends. Check in on the people in your life that seem like they are handing the uncertainties of life with grace and poise.
by Waylon Griswold
06.30.2022
I woke up that day in early September feeling okay at first but around 8am, I became very depressed for no reason I could say exactly. I told my mother (grandmother) that I was going to go for a walk, but I had another plan. There is a 15–20-foot lighthouse by a lake near where I live. It is a truly beautiful place but, on this day, it wasn't so beautiful.
Share Your Story and Your Voice.
Help #breakthestigma Around Mental Health.
Read Stories From People Just Like You.
We invite you to explore personal stories submitted from ADAA's community to learn how people living with an anxiety disorder, OCD, PTSD, bipolar disorder, depression or a co-occurring disorder have struggled, coped, and triumphed.
Do you have a story about your mental health journey? Your voice and your story can help transform the lives of many, help decrease stigma, and make one feel less alone.
We welcome written stories and short 2-3 minute videos, or a 1-2 minute recording, that we will share on the ADAA website, through our Triumph e-newsletter, and across our social media platforms.
In a story of 500 -750 words (or a 2-3 minute video), please describe your mental health journey and how it has affected your life. Please provide a brief title and focus on the therapy or other treatments that have helped you manage or overcome your illness. Please include how ADAA's website or resources have helped you. In order to publish you story on our website and to share it on our social media platforms, we require that you use your real name and include a photo.
Please note that we do not accept advertorials (these stories should not include any call-outs for personal websites or publications or sell any products). We reserve the right to reject any story that we do not feel is appropriate to share.
NOTE: ADAA reserves the right to edit for clarity, length, and editorial style. We do not guarantee that every submission will be published. If your story is accepted, you will be notified. If you have not heard from ADAA within one week of submission that means that your story has not been accepted. Once your story is posted on this website, it is the property of ADAA.
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