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In recent years, it seems like each presidential election leaves around half the country feeling…
Read Personal Stories
by Gina Payne
10.27.2022
For six weeks, I quietly suffered. I just couldn’t let anyone know what I was going through. I had learned from an early age that “I was just too emotional” and “had nothing to be sad about.”
by Aileen Mae Marfil
10.19.2022
And I will write. I will write until it hurts no more. I will write until the agony left expressed like a historic event that needs to be recorded hoping that like words, it can also be erased, edited, and forever saved.
by Liv Arnold
10.15.2022
With the #MeToo movement and the rising numbers of people affected by mental health, romance novels play a part in empowering women.
by Sammy Sucu
10.07.2022
As someone who has suffered chronic depression and has a family history of anxiety and addiction, I decided to take it upon myself (once I figured out my career and made enough money to support myself and my family) to make a change in the world.
by Clayton Echard
10.06.2022
Bachelor Clayton Echard shares his experience with body dysmorphic disorder (BDD), a mental health condition that involves obsessively focusing on a real or perceived flaw in one’s physical appearance to a point where it interferes with daily life. If you suffer from BDD, you can find information and resources at ADAA.
by Stephanie Buccella
10.06.2022
This was my rock bottom anxiety attack which was frightening. Where I didn’t have control over anything in my brain or my body and realized I needed help. I’m sharing my story with you because I searched for so long to find professionals or anyone who could help me. Someone who didn't just tell me," don't worry it's just anxiety."
Share Your Story and Your Voice.
Help #breakthestigma Around Mental Health.
Read Stories From People Just Like You.
We invite you to explore personal stories submitted from ADAA's community to learn how people living with an anxiety disorder, OCD, PTSD, bipolar disorder, depression or a co-occurring disorder have struggled, coped, and triumphed.
Do you have a story about your mental health journey? Your voice and your story can help transform the lives of many, help decrease stigma, and make one feel less alone.
We welcome written stories and short 2-3 minute videos, or a 1-2 minute recording, that we will share on the ADAA website, through our Triumph e-newsletter, and across our social media platforms.
In a story of 500 -750 words (or a 2-3 minute video), please describe your mental health journey and how it has affected your life. Please provide a brief title and focus on the therapy or other treatments that have helped you manage or overcome your illness. Please include how ADAA's website or resources have helped you. In order to publish you story on our website and to share it on our social media platforms, we require that you use your real name and include a photo.
Please note that we do not accept advertorials (these stories should not include any call-outs for personal websites or publications or sell any products). We reserve the right to reject any story that we do not feel is appropriate to share.
NOTE: ADAA reserves the right to edit for clarity, length, and editorial style. We do not guarantee that every submission will be published. If your story is accepted, you will be notified. If you have not heard from ADAA within one week of submission that means that your story has not been accepted. Once your story is posted on this website, it is the property of ADAA.
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