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Panic attacks, particularly when you don’t know what they are or where they are coming from, can be…
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Infographics are a visually engaging and fun way to convey information about mental health. Below, you can find a compilation of ADAA and partner infographics categorized by topic. We encourage you to download and share these guides with your community.
Have an idea for a new ADAA infographic? We would love to hear from you. Please email us.
ADAA Infographics Available for Download
AMEMSA Community
Anxiety
- How to Deal with Stress and Anxiety (in partnership with Mental Health America)
- Myths vs Reality
Asian American and Pacific Islander Community
BIPOC Community
- How to Manage Burnout in the BIPOC Community
- Four Easy Mental Health Self-Care Tips for the BIPOC community
- Importance of Therapy
- Questions to Ask When Selecting a Therapist
- Types of Microaggressions in the Workplace
- Workplace Wellness Importance
Black and African American Community
Caregivers/Friends/Relatives
- Tips to Manage Caregiver Anxiety and Depression
- How to Support Loved Ones Who Are Struggling with Anxiety and Depression
Children/Teens/Parents
- School Refusal
- Protests, Racism, and our Children: Helping Kids Cope
- 5 Ways to Support Your Teen's Mental Health
- Tips to Help Teens Manage Social Media Anxiety
- 4 At-Home Ways to Support Your Child's Anxiety
College Students
Depression
- Recognizing Anxiety & Depression in the Black Community
- Tips to Manage Caregiver Anxiety and Depression
- Four Tips to Manage College Anxiety and Depression
- Depression and the LGBTQ+ Community - Janssen Neuroscience
- Depression and the LGBTQ+ Elder Community - from Depression Looks Just Like Me
- Postpartum Depression & Anxiety (in partnership with Postpartum Society International)
- Women & Anxiety, Depression, and Co-occurring Disorders
Latine/Hispanic Community
- Importance of Identity and Mental Health for the Latine/Hispanic Community
- La importancia de la salud mental y la identidad de las comunidades Latiné/Hispana
LGBTQ+ Community
- Depression and the LGBTQ+ Elder Community - from Depression Looks Just Like Me
- Depression and the LGBTQ+ Community - Janssen Neuroscience
- How Identity Impacts Mental Health in the LGBTQ+ Community
- LGBTQ+ Inclusive Language Guide
Native and Indigenous Community
Multiracial Community
Women
- Postpartum Depression & Anxiety (in partnership with Postpartum Society International)
- Women & Anxiety, Depression, and Co-occurring Disorders
Therapy
- Finding the Right Therapist
- Important Questions for Your Therapist and Insurance Carrier
- Therapy Options Guide
- What is CBT?
PTSD
Suicide and Prevention
- Suicide Prevention (in partnership with SAVE.org)
En Español
- Cómo la Identidad Impacta en la Salud Mental de la Comunidad LGBTQ+
- Cómo Puede Manejar Su Estrés y Anisiedad (en asociación con Mental Health America)
- Cómo saber si deberías contactar a algún proveedor del cuidado de la salud
- Depresión y Ansiedad Posparto (en asociación con Postpartum Society International)
- Encuentra al Terapueta Adecuado
- Guía de Opciones de Terapias
- La importancia de la salud mental y la identidad de las comunidades Latiné/Hispana
- La Salud Mental y Los Estudiantes Universitarios
- Mujeres y La Salud Mental
- Prevención del suicidio (en asociación con Mental Health America y SAVE.org)
- Rechazo a ir a la Escuela
