Videos and Podcasts
A young woman with OCD learns how to manage her OCD and finds out it no longer controls her. Video produced by AnxietyTraining.com
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Licensed clinical social workers, psychologists, and other therapists can successfully treat disabling anxiety disorders. Video produced by AnxietyTraining.com
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Methods clinicians use to treat anxiety disorders: medications (psychopharmacology), cognitive-behavioral therapy (CBT), complementary treatments. Video produced by AnxietyTraining.com
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A licensed clinical social worker describes how cognitive-behavioral therapy effectively treats anxiety. Video produced by AnxietyTraining.com
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Details about how to implement cognitive-behavioral therapy (CBT) in treating anxiety, specifically using exposure and response prevention (ERP), cognitive restructuring, behavioral experiments (exposure to anxiety triggers) Video produced by AnxietyTraining.com
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How complementary approaches to treating anxiety can be effective, including family therapy, mindfulness (acceptance), exercise, yoga, and breathing. Video produced by AnxietyTraining.com
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Learn about changes you can make to your lifestyle to reduce stress and anxiety.
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If you’ve worried chronically on more days than not about a variety of everyday problems for at least six months, you may receive a GAD diagnosis.
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Support from family and friends is important to the recovery process, but it’s not the cure. Getting better takes hard work, mostly from the person with the disorder, and patience from everyone involved. With appropriate treatment from a mental health professional, a person can learn to manage…
Research is ongoing to learn more about OCD and to develop new types of treatment, such as deep brain stimulation for treatment-resistant OCD and high-intensity radiation for people with severe OCD symptoms.
Funding for this video provided by a grant from the American College of…
Learn the symptoms typical of anxiety disorders, and in particular of GAD, or generalized anxiety disorder. The symptoms of each anxiety disorder vary in different people, but they all provoke extreme fear or worry that interferes with daily life.
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Effective treatment options, including medications, are available for people who are diagnosed with GAD and other anxiety disorders.
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The two types of treatment for OCD are cognitive-behavioral therapy, or CBT, and medication. For some people, a combination may be the most effective treatment. Exposure and response prevention, or ERP, is often the most effective form of CBT.
Funding for this video provided by a grant…
Psychologist Dr. Douglas Mennin discusses how to understand anxiety disorders.
The essential features of adult OCD are recurrent, unwanted obsessions or compulsions that are severe enough to be time consuming; that is, they take more than one hour a day — or they cause marked distress or significant impairment in your daily life.
Funding for this video provided by…
At its worst, depression can be a frightening, debilitating condition. Millions of people around the world live with depression. Many of these individuals and their families are afraid to talk about their struggles, and don't know where to turn for help. However, depression is largely…
This TEDx Talk was originally posted by TedxPeachtree on October 31, 2016, and features ADAA member Barbara Rothbaum, PhD, ABPP.
March is Women's History Month, and a chance to highlight the women trailblazers in mental health. Join ADAA for important conversations with women paving the way in mental health to learn from their experiences and their advances in the field. Hear from Dr. Sally Winston on her decision to…
March is Women's History Month, and a chance to highlight the women trailblazers in mental health. Join ADAA for important conversations with women paving the way in mental health to learn from their experiences and their advances in the field. Hear from Dr. Lisa Coyne on her decision to pursue…
March is Women's History Month, and a chance to highlight the women trailblazers in mental health. Join ADAA for important conversations with women paving the way in mental health to learn from their experiences and their advances in the field. Hear from Dr. Judith Beck on her decision to pursue…
