Handouts (2013)

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Blog
As a result of this collective pandemic experience, more of us have experienced loss, both expected…
Webinar
While apps are not a replacement for seeing a licensed professional, they can be a starting point…
TAKING ACTION
After viewing my art and story, I want others to understand that we are not alone in this and…
PERSONAL STORY
Developed several decades ago by Michele McDonald, RAIN is a tool for practicing mindfulness when…