Depression

Cognitive-behavioral therapy (CBT) is an evidence-based treatment that challenges ineffective thought patterns (cognitions) and ineffective behavior patterns (behavioral) to pursue a more fulfilling life.
Anxiety and Depression Wellness and Happiness Webinar
July 23, 2021
Learn how to boost your wellbeing, happiness, and life satisfaction despite anxiety or depression. With ADAA member Dr. Ashley Smith. On-demand after July 23.
by Kristian Ranta
My oldest brother Peter struggled for decades with depression. He could not find help from antidepressant medication or other available treatment methods. Eventually, he died by suicide, leaving many questions unanswered. For years, I wondered why he could not be treated effectively and how could people like him be helped in the future before it is too late?
About 3% of US children aged 2-17 are depressed, and 7% have an anxiety disorder. The good news is, there’s a lot that you can do to help your child if they’re depressed. The first step is to know the signs that may mean that your child is unhappy.
by Sarah McKinnon
I wasn’t normal, but somehow, to the world and medical spreadsheets I was, “just an average kid with anxiety” and not a kid who desperately needed help.
by Lisa Eagan
I am starting to see that I can find my voice by helping others realize they are NOT BROKEN. 
by Melissa Bernstein
Founding Melissa & Doug sparked my first “dot moment” in realizing I had capacity to forge my profound darkness into radiant light.  I had believed that my innate darkness could only incite more darkness, but now saw that it could be channeled into engaging toys and unleash imagination.
by Kaitlyn Fieseler
I want to advocate for stroke survivors to get immediate and comprehensive support for their emotional well-being. And I want to inspire someone battling depression to ask for help. I
by Tiara Johnson
Even before 2020, I dealt with my fair share of depression. I had recently graduated with a B.A. in Journalism and was forced to move back home, unemployed.