Stress

As the Executive Director of ADAA, I am always thrilled when we realize our work is making a difference and that we are reaching farther and wider. So, when the Hadassah Foundation, a mental health organization in Cameroon, contacted ADAA with a request to access our free member-created, publicly available, evidence-based resources, we not only acquiesced, we collaborated.  
Cognitive Behavior Therapy for Regret - Professional Mental Health Webinar
March 23, 2023
Robert L. Leahy, PhD and
The webinar will review how specific assumptions that underlie decision making make us more vulnerable to regret.
Immigrant Mental Health - Professional Webinar
January 27, 2023
Rachel Singer, PhD and
Usha Tummala-Narra, PhD and
Juana Osorio Ramirez, PsyD and
This webinar provides an overview of psychodynamic, cognitive behavioral, and systemic approaches to conceptualizing immigrant clients. Presenters will discuss specific strategies for attending to diverse identities, fostering cultural humility, and building on clients’ strengths.
by Dominique Castro
I found that treating the person, talking to the person, and seeing the person was the best and most effective way to deliver care. They were people, not merely patients.
10 suggestions from a clinical psychologist to make it through this stressful period of political division and constant flood of upsetting news stories.
When working with my clients and myself, I’ve found the following three essential strategies to be most effective in easing mid-term election anxiety and stress. 
To help with back to school, this blog features 8 strategies to cope with fears of school shootings.