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Personal Story
03.06.2025
I’m Not Crazy, Just Traumatized
Don’t give up fighting for your mental health when your gut knows something’s not right either with you, or with the diagnosis you’ve been given, fight to live.
Personal Story
02.20.2025
From Darkness to Purpose: How I Overcame Anxiety, Depression, and Alcoholism to Help Other Men
Depression consumed me, making even the smallest tasks feel impossible. I was stuck in a vicious cycle, drink to escape, wake up filled with regret, and repeat. I knew I had to make a change or risk losing everything. Today, I am a sober mental health advocate, 100 pounds lighter, and stronger than I’ve ever been, physically, mentally, and emotionally.
Blog post
12.05.2024
What Happens in Vegas in April Will Help The Future of Youth Mental Health: In Conversation with the #ADAA2025 Conference Co-Chairs
ADAA’s 2025 conference in Las Vegas (April 3 – 5) will focus on youth mental health, which is currently a global crisis. Drs. Fitzgerald and Forbes, this year's conference co-chairs, are dedicated to and passionate about youth mental health. Read the blog to learn more about our 2025 conference topic.
Personal Story
08.24.2024
Sobriety and Meditation: Finding My Purpose after Drug Abuse
Despite outward success, I had been abusing drugs and alcohol since middle school, a habit I developed to escape emotions I didn’t know how to handle. I knew I had to change or continue suffering indefinitely. Slowly, meditation became a habit, helping me manage my emotions better.
Blog post
07.23.2024
ADAA Member Book Blogs
Every quarter ADAA interviews three members for a blog that showcases new books by our esteemed experts.
Webinar
05.16.2024
A New Transdiagnostic Treatment Target for Child Anxiety: Independence
This roundtable of leaders in the field of child anxiety with the goal of discusses a refocusing of CBT on the construct of child independence to bring effective treatment to far more children, reduce clinician, parent, and child resistance to treatment, and increase effect sizes. IFT is described, and preliminary data on its effectiveness is presented. The role of resilience as an outcome of independence and a possible transdiagnostic mechanism in the treatment of child
anxiety is also discussed. How to adapt independence activities for children who live in inner-city, rural, and suburban settings is discussed.
Personal Story
08.16.2023
Treat Anxiety as a Mustard Seed
Most would agree that treating invasive cancer when it is still just the size of a mustard seed has a much better prognosis than waiting and treating it when it metastasizes into a larger, less curable disease. My cancer experience makes me more resolute about treating anxiety early.
Blog post
04.20.2023
Are the Kids Really Alright? Troubling Headlines, Teenage Girls, and Declining Mental Health
The headlines and the CDC report are indeed alarming, but they should serve as a wakeup call to all of us. Yes, we should think seriously about why we are seeing a steep decline in the mental health of teenage girls, but we have to come together now as parents, family, friends, educators, clinicians, providers, and as a society to support, enhance and establish more preventive measures for our youth.
Blog post
11.09.2021
Childhood Depression and Anxiety in the Age of COVID-19
The COVID-19 pandemic has been identified as a significant factor in the deterioration of mental health in children, but the long-term effects of COVID-19 on children's mental health has yet to be seen.
Personal Story
02.25.2020
Open Doors
I am currently typing this in bed as I’m trying to avoid getting up. It is 2:13 pm and I haven’t found the motivation to start my day.
Personal Story
07.21.2019
Emo Bunny: Using Comic Art to Thrive Amidst the Chaos of Living with an Anxiety Disorder
My comic series featuring my character “Emo Bunny” is art therapy. It expresses the struggles of living with Generalized Anxiety Disorder and my experiences with bullying. Pieces related to the first comic in the series, titled “Emo Bunny: Anxiety Monster” are featured in my mental health art show with SquidInk Art Gallery
Page
04.23.2015
Spread the Word
Help us spread the word about the benefits of treatment for anxiety and mood disorders, OCD, and PTSD — for children and teens, women, men, and all those suffering from related illnesses.
