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Blog post 09.15.2023

Family Accommodations

Obsessive and compulsive disorder (OCD) symptoms intensely impact individuals and the entire system in which they live. It can be beyond challenging and painful to watch someone you love struggle with severe anxiety, panic attacks, and engage in behaviors (or thoughts) that do not seem rational.
Blog post 08.21.2023

Four Emotional States to Attend to When Treating OCD

Many of the themes common to OCD have a taboo or forbidden nature to them, making asking for help from treatment providers an anxiety-inducing experience.  Clinicians can be helpful by bringing voice to this issue, acknowledging and validating that anxiety is a natural part of asking for help. 
Blog post 08.14.2023

Medication for Treatment of OCD: Understanding the Options

Although primary care physicians and other non-specialists in mental health feel comfortable managing less complicated anxiety-related disorders, OCD is a more complex diagnosis and ideally should be managed by a psychiatrist.  Before initiating medication, the psychiatrist will first do a thorough assessment to ensure that the diagnosis of OCD is accurate, and to determine the presence of coexisting conditions that may complicate the treatment.
Article 07.27.2018

Obsessive-Compulsive Disorder (OCD)

Obsessive-Compulsive Disorder (OCD) is a common and chronic disorder that manifests as uncontrollable, reoccurring thoughts (obsessions) and/or behaviors (compulsions) that one continuously repeats.
Page 09.13.2016

Treatments for OCD

Cognitive-behavioral therapy is a treatment for OCD that uses two scientifically based techniques to change a person’s behavior and thoughts: exposure and response prevention (ERP) and cognitive therapy.

Article 02.16.2015

Residential Treatment Centers

A residential treatment center (RTC), sometimes called a rehab, is a live-in health care facility providing therapy for substance abuse, mental illness, or other behavioral problems.  Please note that there are very few in-patient residential treatment center

Page 10.19.2009

Panic Disorder

Panic disorder is diagnosed in people who experience spontaneous seemingly out-of-the-blue panic attacks and are very preoccupied with the fear of a recurring attack.
Personal Story 06.29.2024

Harm OCD Made Me a Pushover Parent

My OCD tells me that I am a bad mom. Sometimes the self-doubt actually paralyzes me. Or, the self-doubt has me scrambling to do too much. But the self-doubt noise has largely died down, and I have learned to ignore the intrusive thoughts that I am harming my children.
Personal Story 06.18.2024

From Darkness to Light: My OCD Story

I encountered my first obsessive thought when I was about 10 years old, centered around God and religion. As a shy kid, I kept these feelings to myself... But in my suffering with OCD, I found my passion and community. I made it my life goal to help others with OCD.
Personal Story 06.11.2024

Healing Through Helping: A Newfound Purpose To Cultivate Authentic Friendships

This story isn’t just about the struggles, it’s about the next stage of my self-improvement process. It’s about an enlightening understanding that I now realize might be the key to OCD recovery, not just for myself, but for others as well. This being the realization that authentic friendship and genuine community, in complement with therapy and medication, is what truly drives OCD recovery.