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Video (YouTube or Vimeo) 06.14.2021

Am I The Only One Living With These Thoughts?

ADAA Member Elizabeth McIngvale, PhD talks about intrusive thoughts related to Obsessive-Compulsive Disorder (OCD) and Exposure with Response Prevention (ERP) treatment.

Presented in partnership with the International OCD Foundation (IOCDF). 

Video (YouTube or Vimeo) 06.07.2021

OCD v OCPD (in partnership with IOCDF)

Learn the differences between Obsessive Compulsive Disorder (OCD) verse Obsessive-Compulsive Personality Disorder (OCPD) from Eric Storch, PhD. 

Presented in partnership with the International OCD Foundation (IOCDF). 

Video (YouTube or Vimeo) 06.07.2021

What OCD Is and Is Not (in partnership with IOCDF)

Jonathan S. Abramowitz, PhD, ABPP explains what obsessive-compulsive disorder (OCD) is and what it is not. He goes over mental health stigma and how OCD can take over your life.

Presented in partnership with the International OCD Foundation (IOCDF). 

Personal Story 05.27.2021

Greatest Day of My Life

Early in 2020 I experienced my first panic attack at the age of 34. I had entered into psychotherapy a few months earlier and things seemed to be getting better.
Personal Story 05.20.2021

Whose Brain Is this Anyway?

Ashley's story..."My life experience with anxiety and OCD has gifted me with so much empathy for other people. I know that many people walk around with invisible wounds and demons. The people who we think have it all together fight their own battles behind closed doors..."
Personal Story 05.14.2021

The Journey To Cold Harbor

It is my sincere hope that this new collection of songs brings as much comfort and healing to others who live with anxiety and depression, as writing them has brought to me.
Personal Story 05.14.2021

A Journey of Faith, Hope and Love

I felt ashamed and alone. The anxiety was like a dark shadow that followed me everywhere. I isolated myself from everyone.
Personal Story 05.04.2021

Mental Illness Warrior

...I am a former professional baseball player. I am a best-selling author. Most proudly, I am a Panic Attack Sufferer and Mental Illness Warrior.
Personal Story 04.30.2021

Melissa Osburg - Mental Health Awareness Month Video

I have always suffered with Generalized Anxiety Disorder, but really hit rock bottom about 5 years ago after my hysterectomy.  About 18 years ago after the birth of my first child I suffered some complications.