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Article 07.27.2018

Obsessive-Compulsive Disorder (OCD)

Obsessive-Compulsive Disorder (OCD) is a common and chronic disorder that manifests as uncontrollable, reoccurring thoughts (obsessions) and/or behaviors (compulsions) that one continuously repeats.
Page 10.19.2009

What is Depression?

Most people feel low and sad at times. However, for those diagnosed with depression, the manifestations of the low mood are much more severe and they tend to persist.
Personal Story 02.20.2025

From Darkness to Purpose: How I Overcame Anxiety, Depression, and Alcoholism to Help Other Men

Depression consumed me, making even the smallest tasks feel impossible. I was stuck in a vicious cycle, drink to escape, wake up filled with regret, and repeat. I knew I had to make a change or risk losing everything. Today, I am a sober mental health advocate, 100 pounds lighter, and stronger than I’ve ever been, physically, mentally, and emotionally.
Blog post 07.23.2024

“Is This All My Fault?” Addressing the Myth that CBT Blames People for Their Problems

An upsetting myth about Cognitive Behavior Therapy (CBT) has been circulating online, saying that CBT “blames” individuals for their problems. Nothing could be further from the truth, and this profound misunderstanding could prevent people from seeking treatment that thousands of studies have demonstrated is effective in helping people get well and stay well.
Blog post 07.23.2024

ADAA Member Book Blogs

Every quarter ADAA interviews three members for a blog that showcases new books by our esteemed experts.

Personal Story 06.29.2024

Harm OCD Made Me a Pushover Parent

My OCD tells me that I am a bad mom. Sometimes the self-doubt actually paralyzes me. Or, the self-doubt has me scrambling to do too much. But the self-doubt noise has largely died down, and I have learned to ignore the intrusive thoughts that I am harming my children.
Personal Story 06.18.2024

From Darkness to Light: My OCD Story

I encountered my first obsessive thought when I was about 10 years old, centered around God and religion. As a shy kid, I kept these feelings to myself... But in my suffering with OCD, I found my passion and community. I made it my life goal to help others with OCD.
Personal Story 03.20.2024

Advocating for Mental Health with Music

My music persona “Goldyngambit” has become my brand to be an advocate of mental health awareness. And had I not battled this illness, I wouldn’t have been able to create my art.