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09.14.2016
Fear of Vomiting, or Emetophobia
If you have a fear of vomiting, just reading the title of this article might make you a bit queasy. The mere mention of the "V word" might send you into a state of anxiety.
Article
08.12.2014
Suicide Prevention & Warning Signs
You're not alone. Whether you have struggled with suicide yourself or have lost a loved one support is available.
Page
07.24.2012
8 Steps to Overcoming Your Fear of Flying
Afraid to fly? Follow these 8 steps from Dr. Martin N.
Article
10.19.2009
Specific Phobias
Although people with phobias realize that their fear is irrational, even thinking about it can often cause extreme anxiety.
Personal Story
04.24.2024
Living with OCD, Autism and Depression
I was diagnosed with OCD, autism, and depression. In elementary school, I always felt different—I didn't understand the people around me, and I was treated badly.
Blog post
09.26.2023
How Sensory Processing Impacts OCD
When an individual grapples with Obsessive-Compulsive Disorder (OCD), their brain perceives otherwise neutral situations, objects, or individuals as potential threats.
Webinar
09.19.2023
Busting Myths that Keep Unwanted Intrusive Thoughts Stuck – Q&A
There is a lot of misinformation out there about intrusive thoughts. Here is your opportunity to ask Drs. Martin Seif and Sally Winston, authors of a bestselling self-help book about them.
Blog post
03.27.2023
Digital Mental Health Interventions for Obsessive Compulsive Disorder
We’ve all wished at times that we could have a therapist in our pockets. Digital mental health interventions are bringing us closer to making this a reality.
Blog post
01.12.2023
When Disturbing Dreams Affect Quality of Life: Mental Health Nightmare Disorder and Treatment
About 4 to 6 percent of Americans suffer from nightmare disorder, also known as dream anxiety disorder, a sleep condition characterized by frequent nightmares.
Webinar
11.10.2022
Virtual Reality Exposure Therapy (VRET) for Phobias
This webinar covers uses of virtual reality (VR) in treating phobias, presents key research findings supporting VR exposure therapy (VRET), and touches on Diversity/Equity/Inclusion (DEI) issues. The presentation includes seven secrets of effective VRET, eight ways to monitor client response, and two case studies. The webinar also discusses VRET’s benefits, potential risks, common therapist concerns, and two approaches to creating a VR exposure hierarchy.
Support Group
09.02.2022
ASD Virtual Support Group
Personal Story
08.31.2022
Living with Uncontrollable: Emetophobia
I wanted to share my story to let people know they aren’t alone. Emetophobia is a lot more common than you think. It’s fixable, and it’s okay to get help.