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Erika's School Project
Erika is a distinguished scholar at the Grosse Ile Middle School in Michigan.
Becoming the Change
Speaking Up About Anxiety and Depression
I was in seventh grade when I discovered I had anxiety.
How Love Turns Pain Into Purpose
What can we do to prosper when facing pain and suffering in our lives?
College-Aged Adults Face Less Mental Health Stigma
College-aged adults (age 18–25) have more accepting views of mental health care than other adults, but they still see challenges when it comes to accessing care, according to results of a nationwide poll.
An Emotion More Powerful Than Fear
I am
a world champion of trampoline gymnastics, and I have suffered from anxiety for many years. Having anxiety is like having diabetes or asthma: They are all illnesses. But in 20 years as a trampolinist, I have yet to see someone yelled at for having diabetes or asthma.
Resolve and Resilience From Panic
There was a time when basic things—like driving, climbing a flight of stairs, taking a shower, or going through the checkout line at
Delray Beach Anxiety and Depression Support Group ("Anxiety Busters")
- Facilitated by a clinical social worker/psychotherapist
- Open to all persons suffering with anxiety, anxiety disorders
Spread the Word
Help us spread the word about the benefits of treatment for anxiety and mood disorders, OCD, and PTSD — for children and teens, women, men, and all those suffering from related illnesses.
No More Constant Fear
My earliest childhood memories are of constant fear. A skinny kid with crooked teeth, somewhat shy and reserved with social anxiety, I was an easy target for bullies, which made my issues even more difficult to handle. I never spoke to anyone about my feelings because I felt they were my fault.
