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Personal Story 09.06.2012

Perfectionism and Panic

Kara Baskin familyBack in 2006, I had it all: A loving fiancé, a coveted publishing job, a supportive network of friends and family.

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The world was once my oyster; now, it was my prison.
Personal Story 12.10.2010

Childhood Panic—and Hope

It started at the onset of puberty, when I was 11 years old. I was at school, watching my older sister load the school bus to be taken away to 6th-grade camp. Suddenly a wave of panic overcame me. I don't recall my physical symptoms other than a racing heart and nausea.

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I?m trying to get off medication so I can have a baby. It's been tough and I've experienced many setbacks, but I haven't given up.
Personal Story 10.29.2010

Ending the Nightmare

Michael Timmermann, personal storyAn excellent student, a talented singer and musician, a competitive athlete.

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Shortly after beginning CBT, I was able to discontinue medication and stop seeing a therapist.
Personal Story 11.19.2009

My Story of Survival: Battling PTSD

It is a continuous challenge living with posttraumatic stress disorder (PTSD), and I've suffered from it for most of my life. I can look back now and gently laugh at all the people who thought I had the perfect life.

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I'm no longer at the mercy of my PTSD, and I would not be here today had I not had the proper diagnosis and treatment. It's never too late to seek help.