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Neal Sideman's Story - Overcoming Agoraphobia, Panic Attacks and Anxiety
In this 2001 Discovery Channel video ADAA member Neal Sideman discusses his personal experience with panic attacks, anxiety and agoraphobia and how he worked through his struggles with the help of therapy.
Can Breathing Reduce Anxiety and Prevent a Panic Attack?
My Age of Anxiety
Drawing on his own long-standing battle with anxiety, Scott Stossel, author of My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind, presents the history and efforts to understand an affliction that is pervasive yet often misunderstood.
Glass People
In "Glass People," filmmakers John Berardo and Brian Frager, USC School of Cinematic Arts, illustrate college-age anxiety and the great value of finding professional help.
This short film premiered at the 2013 Anxiety and Depression Conference in La Jolla, California.
Treating Anxiety Disorders, Part 1 (of 6): The Power of Anxiety
Licensed clinical social workers, psychologists, and other therapists can successfully treat disabling anxiety disorders. Video produced by AnxietyTraining.com
Treating Anxiety Disorders, Part 2 (of 6): Treatment and Recovery: One Patient's Story
A young woman with OCD learns how to manage her OCD and finds out it no longer controls her. Video produced by AnxietyTraining.com
Treating Anxiety Disorders, Part 3 (of 6): Medications and Cognitive-Behavioral Therapy
Methods clinicians use to treat anxiety disorders: medications (psychopharmacology), cognitive-behavioral therapy (CBT), complementary treatments. Video produced by AnxietyTraining.com
Treating Anxiety Disorders, Part 4 (of 6): What Is Cognitive-Behavioral Therapy?
A licensed clinical social worker describes how cognitive-behavioral therapy effectively treats anxiety. Video produced by AnxietyTraining.com
Treating Anxiety Disorders, Part 5 (of 6): Implementing Cognitive-Behavioral Therapy
Details about how to implement cognitive-behavioral therapy (CBT) in treating anxiety, specifically using exposure and response prevention (ERP), cognitive restructuring, behavioral experiments (exposure to anxiety triggers)
Treating Anxiety Disorders, Part 6 (of 6): Complementary Approaches
How complementary approaches to treating anxiety can be effective, including family therapy, mindfulness (acceptance), exercise, yoga, and breathing. Video produced by AnxietyTraining.com
