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Blog post 08.17.2023

BDD, Surgeons, and Surgery: Considerations and Questions to Ask

Surgery can be lifesaving. Surgery is often needed and can, for many conditions and situations, be a game changer. But more often than not, a surgical procedure for someone with Body Dysmorphic Disorder (BDD) will not help. It could potentially relieve the person of their symptoms for a short amount of time but it cannot treat or cure the underlying disorder.
Article 02.16.2015

Residential Treatment Centers

A residential treatment center (RTC), sometimes called a rehab, is a live-in health care facility providing therapy for substance abuse, mental illness, or other behavioral problems.  Please note that there are very few in-patient residential treatment center

Page 11.13.2009

Body Dysmorphic Disorder

Understanding Body Dysmorphic Disorder (BDD). People who have body dysmorphic disorder (BDD) think about their real or perceived flaws for hours each day. They can't control their negative thoughts and don't believe people who tell them that they look fine.
Article 10.19.2009

Social Anxiety Disorder

What is Social Anxiety Disorder? The defining feature of social anxiety disorder, also called social phobia, is intense anxiety or fear of being judged, negatively evaluated, or rejected in a social or performance situation.
Page 10.16.2009

Understand Anxiety & Depression

Anxiety disorders are real, serious medical conditions - just as real and serious as physical disorders such as heart disease or diabetes. Anxiety disorders are the most common and pervasive mental disorders in the United States.
Support Group 04.25.2024

Social Anxiety Support Group

Do you experience social anxiety? This weekly support group will include practicing exposure with others who share the same challenges. Facilitated by ERP therapist Tracey Horst, this group will offer opportunities for connection and progress towards recovery for participants.

Details:

Blog post 03.21.2024

Helping Children Face Their Worries and Fears: Tips from Two Psychologists

As parents we don’t like or want to see our children struggling. But worries, fears and anxieties are a natural part of life, and we have to understand that children go through these processes just like adults do. But as parents and caregivers, we should also be in tune with the degree, severity, frequency, and nature of our children’s fears and worries and know when a child might need some help.
Blog post 12.20.2023

5 Tips for Using Interoceptive Exposure to Face Your Fears

Fear is one of the six basic human emotions, with a clear evolutionary purpose: to help us respond to danger and survive. In Exposure Therapy, providers create a safe environment to intentionally “expose” their clients to objects, activities, or situations they fear.