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Shaking Off the Social Rust after COVID-19
Speaking Up: How Pro Sports Can Lead the Way to Better Mental Health Care
Three Things I Need to Know About CBT (Cognitive-Behavioral Therapy)
The COVID-19 Cycle: Social Anxiety and Withdrawal in School-Aged Kids and Teens
"Coming Out" - My Journey with Anxiety
I remember it like it was yesterday. My first panic attack.
Conquering Mountains
In 2014, I was diagnosed with Social Anxiety Disorder. Although I received the diagnosis when I was twenty-seven, it was something I always struggled with.
Cognitive-Behavioral Therapy for Social Anxiety Group
Behavioral Therapy for Social Anxiety Group is for adults 18 and up. This is a fee for service program and includes one individual intake/screening session and 12 group sessions - 90 minutes each.
Causes of Social Anxiety Disorders
ADAA member Martin Stork created this video on Social Anxiety Disorder.
Valentine’s Day: Day of Love or Day of Longing?
What comes to your mind when you think of Valentine’s Day? If you suffer from anxiety and worry, then there is a good chance that you are concerned about being disappointed or about disappointing someone.
Sabrina's Poster Design
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I designed my poster with the intent of showing that reaching happiness was possible; healing was possible.
I am a Scientist, but Most Importantly, I am a Human Being
I was locked down in my dreary studio apartment one Saturday morning in Midtown, Sacramento.
Overcoming Social Anxiety: Cognitive Behavior Therapy (CBT) to Build Self-Confidence and Lessen Self-Consciousness
Introduction to four CBT strategies to help you overcome social anxiety: mindful focus; cognitive restructuring; assertiveness; and experiments.
Larry Cohen has also provided the following downloadable materials that are referenced in the webinar.
