Search Content

Search Results for: ...

Filter by:
Sort by:
Article 02.16.2015

Residential Treatment Centers

A residential treatment center (RTC), sometimes called a rehab, is a live-in health care facility providing therapy for substance abuse, mental illness, or other behavioral problems.  Please note that there are very few in-patient residential treatment center

Article 10.19.2009

Social Anxiety Disorder

What is Social Anxiety Disorder? The defining feature of social anxiety disorder, also called social phobia, is intense anxiety or fear of being judged, negatively evaluated, or rejected in a social or performance situation.
Page 10.16.2009

Understand Anxiety & Depression

Anxiety disorders are real, serious medical conditions - just as real and serious as physical disorders such as heart disease or diabetes. Anxiety disorders are the most common and pervasive mental disorders in the United States.
Support Group 04.25.2024

Social Anxiety Support Group

Do you experience social anxiety? This weekly support group will include practicing exposure with others who share the same challenges. Facilitated by ERP therapist Tracey Horst, this group will offer opportunities for connection and progress towards recovery for participants.

Details:

Blog post 03.21.2024

Helping Children Face Their Worries and Fears: Tips from Two Psychologists

As parents we don’t like or want to see our children struggling. But worries, fears and anxieties are a natural part of life, and we have to understand that children go through these processes just like adults do. But as parents and caregivers, we should also be in tune with the degree, severity, frequency, and nature of our children’s fears and worries and know when a child might need some help.
Personal Story 02.21.2024

Over The Moon

The story behind my newest single, "Over the Moon," stemmed from my absolute rock bottom. It’s as if the walls around me were caving in one after the other. Growing up became mandatory, and the light of being a carefree twenty-something blew out.
Personal Story 02.06.2024

Rising Above My Story of Depression and Anxiety

After a while, my life began to take on meaning. I let myself feel. I unearthed pain, raw emotions, and intense feelings. These are not minor feats, especially for anyone suffering from depression or anxiety.