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Webinar
10.11.2023
How to Recognize and Support Children with Selective Mutism and/or Social Anxiety
This presented in partnership with McLean Hospital is designed for caregivers wondering whether a child might have selective mutism and/or social anxiety and what one can do about it.
Blog post
09.12.2023
New ADAA Member Books! Fall 2023
Check out our ADAA members' new books - CBT for social anxiety, an action mindset for teens and thriving with anxiety. Helpful resources to support your mental health journey.
Clinical Trial
07.08.2023
Respiratory Training (CGRI) vs Interoceptive Exposure in the Treatment of Transdiagnostic Pathological Anxiety: A Randomized Clinical Trial
Description of Study
Have you been struggling with anxiety symptoms?
Principal Investigator
Cate Fischer, MA
Personal Story
06.24.2023
Writing Saved Me
My name is Jamie and I battle anxiety—social anxiety—and depression. As I write this, I am 18 and it's the middle of June. I'm going to college in a few months, which is something I never thought was possible.
Personal Story
06.07.2023
The Social Anxiety Spiral: How to Escape it and Create Lasting Relationships
At the core of all this social anxiety was the shame of not being good enough. Not being successful enough. Not being smart enough. Not being perfect enough. Shame drove anxiety, which then drove perfectionism.
Blog post
05.22.2023
Social Skills Training (SST): A Tool for Social Anxiety Disorder: In Conversation with 2023 ADAA Annual Conference Presenters
Therapy can vary from patient to patient, clinician to clinician, but two ADAA members who presented at the 2023 Annual Conference believe therapy for SAD and other related disorders can benefit from an additional tool. Their conference session, Me Talk Funny One Day: Teaching Social Skills for Social Anxiety and Other Disorders, not only confirmed that belief but explained it.
Personal Story
05.10.2023
Every Breath I Take
I have severe anxiety disorder with agoraphobia and panic disorder. These disorders made me have to change my life in many ways. You gotta keep fighting, stay positive, do things that don't frighten you until you beat the fear.
Blog post
04.20.2023
Are the Kids Really Alright? Troubling Headlines, Teenage Girls, and Declining Mental Health
The headlines and the CDC report are indeed alarming, but they should serve as a wakeup call to all of us. Yes, we should think seriously about why we are seeing a steep decline in the mental health of teenage girls, but we have to come together now as parents, family, friends, educators, clinicians, providers, and as a society to support, enhance and establish more preventive measures for our youth.
Personal Story
04.03.2023
Managing My Mental Health Journey
Remember that healing takes time, but it is possible. With the right tools and support, you can overcome your struggles and live a happy and fulfilling life.
Webinar
03.24.2023
Sex & Anxiety
The 2023 Annual Fall Forum, Sex & Anxiety will bring together several leading experts to provide their clinical and research perspectives on the interaction between sex and anxiety.
Webinar
02.01.2023
Protecting Your Self-Esteem from the Thrills & Spills of Dating
For those with anxiety this free live webinar on March 1st will provide helpful and proven tips and practices to improve self-esteem while dating (or even in preparation for dating!) and learn to thrive while finding romantic love and partnership.
Personal Story
01.09.2023
Believe in yourself, you CAN get out of dark world of depression/anxiety
Despite seeing so many doctors, nothing concrete was coming out in the medical diagnosis. Slowly and steadily, I crafted a strategy to fight the situation. I believed that all these negativities around me can be overcome by positivity and focusing on the good things.
