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Article
10.19.2009
Specific Phobias
Although people with phobias realize that their fear is irrational, even thinking about it can often cause extreme anxiety.
Personal Story
03.20.2024
Advocating for Mental Health with Music
My music persona “Goldyngambit” has become my brand to be an advocate of mental health awareness. And had I not battled this illness, I wouldn’t have been able to create my art.
Personal Story
04.03.2023
Managing My Mental Health Journey
Remember that healing takes time, but it is possible. With the right tools and support, you can overcome your struggles and live a happy and fulfilling life.
Blog post
08.11.2021
Diagnosing Depression in People with Autism: A Guest Blog Post from SPARK - Part 1
As a young child with autism, Ben had trouble putting his feelings into words, except when he was angry. During one outburst, he told his mother he didn’t want to live. Although she took him to mental health providers, they focused on treating him for anxiety, rather than depression.
Blog post
03.22.2020
Trichotillomania – Facts and Treatment
What is Trichotillomania (TTM)?
This consists of compulsive urges to pull one’s hair resulting in noticeable hair loss. Hair-pulling can be any part of the body like arms, pubic hair, eye lashing, legs, etc.
Why do people do this?
Personal Story
03.20.2018
Now the 'Why?' - Part One
March 25, 2017 – 6 weeks later
Personal Story
12.22.2017
Now the 'Why?' - Part One
March 25, 2017 – 6 weeks later: My name is Samantha Thornton.
Page
04.23.2015
Spread the Word
Help us spread the word about the benefits of treatment for anxiety and mood disorders, OCD, and PTSD — for children and teens, women, men, and all those suffering from related illnesses.
Personal Story
01.29.2014
A Childhood Darkened by Severe Anxiety Becomes Brighter
Childhood anxiety, even seve
Quote
I know from personal experience...getting anxious kids help early can be crucial in heading off more serious problems later in life.
Page
10.27.2009
Eating Disorders
Most people can find something they don’t like about their body, and many take steps to eat more healthfully or start an exercise plan to improve their appearance.
