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Checking my email last night, I noticed that “coronavirus” appeared in the subject line of about 70% of the messages.

Most of us started out playing sports for fun. Practices and games were a chance to meet up with friends (old and new), to get away from our work-a-day lives, and take on an athletic challenge that got our hearts pumping and our endorphins firing.  

Did you know the inability to experience your emotions causes anxious sensations? But that does not mean it's part of an anxiety condition. 

It’s easy to feel unsettled when we hear unsettling news on television or social media, particularly when several events happen at once.

ADAA member Dave Carbonell, PhD wrote this blog post to accompany his new ADAA webinar. 

“The harder I try, the worst it gets!”

This blog post is presented by the ADAA 2020 Conference Gold Sponsor VistaGen Therapeutics.

When a baby arrives, gifts are most often given to the new little bundle of joy rather than to the new parents.  Parents might find their homes heaped with adorable onesies, brightly colored chew toys, and board book editions of childhood favorites. What do new parents need?

The “unknown” is anxiety provoking for just about everyone. So how will this upcoming school year be for our teens? We don't know, and neither do they.

If you have made the wise decision that it is time to get help, first of all: good for you. Treatment for anxiety disorders requires a significant investment of time, energy, and effort.

Cannabidiol, or CBD, is a natural compound that has gained popularity in recent years. Here are some frequently asked questions about CBD answered by two mental health professionals who are working in this area:

Families often ask themselves what to look for to know if their child or teen is struggling with anxiety, depression or OCD. And other families are often beating themselves up for not noticing or missing what their children are experiencing.

Discussing mental health is difficult for everyone, especially for those who experience their own mental health challenges. Our society has made this a taboo topic, which only exacerbates the issue.