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SSRIs and Benzodiazepines for General Anxiety Disorders (GAD)
Feeling anxious, worried, and tense? You are not alone!
Thoughts Are Just Thoughts: How to Stop Worshiping Your Anxious Mind
How to Calm an Anxious Stomach: The Brain-Gut Connection
Ever wonder why you get “butterflies” in your stomach before doing something stressful? Or why you feel like your stomach is “tied in knots” after an argument? Ever had a meeting with a toilet that went longer than expected and it wasn’t caused by anything you ate?
Unwanted Intrusive Thoughts
Unwanted intrusive thoughts are stuck thoughts that cause great distress. They seem to come from out of nowhere, arrive with a whoosh, and cause a great deal of anxiety. The content of unwanted intrusive thoughts often focuses on sexual or violent or socially unacceptable images.
Anxiety Won’t Kill You
Whether my patients have OCD, social anxiety, a phobia, panic, or are just generally anxious about life, they come into treatment wanting to be free of the uncomfortable feelings associated with anxiety.