Search Content

We have all felt afraid.  Fear makes some feel unique, alone, embarrassed, or ashamed, while others may become angry, defensive, or hostile.  Socially, group experiences of fear of the unknown and xenophobia can drive negative political movements and mass hysteria.

Many Americans are experiencing a higher level of worrying since the presidential election.  Our country is in midst of a big transition and the stakes are high. We don’t know what will happen and uncertainty is worrisome for many.
 

Suicide is one of the most devastating public health problems faced by society today. In the United States, suicide is the 10^th leading cause of death (Centers for Disease Control and Prevention [CDC], 2015).

Naturally, when individuals seek treatment for anxiety, their primary goal is to “stop…worrying/panicking/obsessing/etc.” This is understandable because the symptoms have caused turmoil in their lives!

More than 40 million adults in the United States suffer from some form of anxiety.

College is typically a challenging experience with some expected highs and lows. For some it is also the time during which common mental health problems start. Because of this, you have to talk to your kid about mental health before school starts.

“Oh, the places you’ll go!” exclaimed Dr. Seuss, as he he hoped to inspire children to live a vigorous life of travel, exploration, and discovery. But for people with severe anxiety, travel could be considered the ultimate discomfort zone.

I recently discovered that two friends of mine suffer from trichotillomania, or compulsive hairpulling. It came as a surprise to me, and even as a clinical psychologist, it was difficult to detect because neither one of them pulls out their hair in an obvious manner.

Updated October 2020