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Social Anxiety During COVID-19
In the grocery store, you are told to stand back on the red line. You feel ashamed for not seeing it in the first place.
What to Do When Social Distancing Meets Social Anxiety
You know that anxious feeling when you’re not sure what others think of you, leaving you with a sneaking suspicion that you’re making a fool of yourself? It’s called social anxiety.
Finding Calm in the Middle of the COVID19 Storm When You Have Panic Attacks and Agoraphobia
What if you have the kind of anxiety that makes you feel trapped and panicky because of the stay at home orders due to COVID-19?
The Key to Overcoming Anxiety, Panic & Worry
ADAA member Dave Carbonell, PhD wrote this blog post to accompany his new ADAA webinar.
“The harder I try, the worst it gets!”
Valentine’s Day: Day of Love or Day of Longing?
What comes to your mind when you think of Valentine’s Day? If you suffer from anxiety and worry, then there is a good chance that you are concerned about being disappointed or about disappointing someone.
Help! I Keep Trying to Move Up the Corporate Ladder and My Social Anxiety is Holding me Back!
People with Social Anxiety (SA) have an intense fear of being judged negatively, being criticized, or being embarrassed in public. These fears can have a profound negative affect on professional advancement.
ADAA Members Share Their Knowledge on Social Anxiety
On October 11, 2018, ADAA held a Twitter chat under the title #SocialAnxietyADAA. ADAA members Debra Kissen and Holly Scott answered questions on the signs and symptoms of social anxiety as well as coping tips and strategies.
Social Anxiety: Imperfect is the New Perfect
Reviewed October 2020
The biggest fear of individuals with Social Anxiety Disorder (SAD) is that of being found to be deficient and judged for the deficiency.
3 Things Your College Kid Must Know About Mental Health
College is typically a challenging experience with some expected highs and lows. For some it is also the time during which common mental health problems start. Because of this, you have to talk to your kid about mental health before school starts.
A Guide for the Anxious Traveler
“Oh, the places you’ll go!” exclaimed Dr. Seuss, as he he hoped to inspire children to live a vigorous life of travel, exploration, and discovery. But for people with severe anxiety, travel could be considered the ultimate discomfort zone.
Panic Attack or Heart Attack?
Updated October 2020