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Blog post 08.04.2021

Ease Your Return-To-Work Anxiety

Each of us manages stress in our own ways—some healthy and some unhealthy. Being proactive can help minimize some of the more unproductive behaviors. This blog shares 8 suggestions to help you navigate through these unpredictable times.
Blog post 07.19.2021

Returning Safely to In-Person Learning

One of the biggest adversities children have faced in quarantine is social isolation from their peers. Schooling and extracurricular activities associated with long-term education plans were the first to go during the shutdown, as the highest priority was to protect children from the spread of the virus. While necessary for the safety of the public, this has shown to have devastating effects on pediatric mental health.
Blog post 06.28.2021

Shaking Off the Social Rust after COVID-19

It may feel like your social skills are a little rusty due to COVID-19. The activities that we used to do, such as attending a social gathering or sharing a meal, may feel awkward or anxiety producing. It is normal to feel this way in the context of the pandemic.
Blog post 05.26.2021

The COVID-19 Cycle: Social Anxiety and Withdrawal in School-Aged Kids and Teens

ADAA member Dr. Erika Vivyan writes..."Many families are managing anxious and depressive symptoms in their kids and teens who have been isolated for months. This increase in social anxiety and withdrawal in school-aged kids and teens during the COVID-19 pandemic may be best explained by the cycles that perpetuate these symptoms in “the new normal..."
Blog post 05.26.2020

Social Anxiety During COVID-19

In the grocery store, you are told to stand back on the red line. You feel ashamed for not seeing it in the first place.

Blog post 02.13.2019

Valentine’s Day: Day of Love or Day of Longing?

What comes to your mind when you think of Valentine’s Day? If you suffer from anxiety and worry, then there is a good chance that you are concerned about being disappointed or about disappointing someone.

Blog post 10.11.2018

ADAA Members Share Their Knowledge on Social Anxiety

On October 11, 2018, ADAA held a Twitter chat under the title #SocialAnxietyADAA. ADAA members Debra Kissen and Holly Scott answered questions on the signs and symptoms of social anxiety as well as coping tips and strategies.
 

Blog post 07.10.2017

Social Anxiety: Imperfect is the New Perfect

Reviewed October 2020

The biggest fear of individuals with Social Anxiety Disorder (SAD) is that of being found to be deficient and judged for the deficiency.

Blog post 08.15.2016

3 Things Your College Kid Must Know About Mental Health

College is typically a challenging experience with some expected highs and lows. For some it is also the time during which common mental health problems start. Because of this, you have to talk to your kid about mental health before school starts.