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Blog post
03.17.2023
Cognitive Behavior Therapy (CBT) and Mindfulness for Tinnitus: Reduce Distress, Improve Functioning, Promote Habituation
Cognitive behavioral therapy (CBT) for tinnitus has become increasingly popular following the publication of US and European clinical guidelines which designate CBT the only recommended treatment for tinnitus.
Blog post
03.13.2023
Cognitive Behavioral Therapy for Tinnitus: Reduce Distress, Improve Functioning, Promote Habituation
US and European clinical guidelines designate cognitive behavioral therapy (CBT) as the only recommended treatment for tinnitus. As an experienced, board-certified, CBT psychologist who has tinnitus, I am heartened by this trend.