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Tele-mental Health and the Coronavirus
Overnight the world changed. Public health terms have become common phrases; we hear people talking about flattening the curve and social distancing. Scientists have become household names, with Dr.
Finding Calm in the Middle of the COVID19 Storm When You Have Panic Attacks and Agoraphobia
What if you have the kind of anxiety that makes you feel trapped and panicky because of the stay at home orders due to COVID-19?
COVID-19 Lockdown Guide: How to Manage Anxiety and Isolation During Quarantine
Since the World Health Organization declared the COVID-19 outbreak a global pandemic, many of us, even those who have not been infected by the virus, will choose to quarantine in our homes for the upcoming weeks.
How to Talk to Your Anxious Child or Teen About Coronavirus
Fear, uncertainty, and anxiety are bound to be heightened with wide-scale disease outbreaks that are contagious, particularly when they involve a new, previously unknown disease-causing agent, as is the case with the novel coronavirus (COVID-19) outbreak.
Moving Against the OCD Worry Monster
Obsessive Compulsive Disorder (OCD) often wears down children and parents. Prior to beginning treatment, parents often state that they can no longer understand or recognize their child. They see their child as being rigid, stuck, and exhausting.
Not Everything Goes in the Anxiety Bucket
Did you know the inability to experience your emotions causes anxious sensations? But that does not mean it's part of an anxiety condition.
Feeling Unsettled by Unsettling World Events - Blog Post
It’s easy to feel unsettled when we hear unsettling news on television or social media, particularly when several events happen at once.
Long-Term Use of Benzodiazepines – Avoiding Another Drug Crisis
This blog post is presented by the ADAA 2020 Conference Gold Sponsor VistaGen Therapeutics.
So You've Decided to Start Therapy for Your Anxiety…Here's How to Make It Work
If you have made the wise decision that it is time to get help, first of all: good for you. Treatment for anxiety disorders requires a significant investment of time, energy, and effort.
Watch, Ask and Listen: How to Tell if Your Child or Teen is Anxious or Depressed
Families often ask themselves what to look for to know if their child or teen is struggling with anxiety, depression or OCD. And other families are often beating themselves up for not noticing or missing what their children are experiencing.
ADAA Member Experts Debunk Common Anxiety Myths #MythBusters
In honor of Mental Health Awareness Month, Drs. Debra Kissen and Kevin Chapman hosted a Twitter chat under the title #MythBusters where they debunked common myths surrounding anxiety and provided the actual corresponding facts.
Separation Anxiety - What Parents Should Know
Separation anxiety is something that most parents know about. Many parents will fondly recall the days when their infant could be held by anyone and then recount that there was a time with their child when this changed.