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Coping with Grief During the Pandemic
Grief is a natural multifaceted reaction to loss.
We all have the capacity to adapt to even the most difficult loss.
Recognize that grief contains love; try to let it in and not push it away.
Offline and Off-track: How Internet Access May Predict the Next Wave of High School Dropouts
A new wave of high school dropouts is looming and the stakes couldn’t be higher.
Social Anxiety During COVID-19
In the grocery store, you are told to stand back on the red line. You feel ashamed for not seeing it in the first place.
Understanding the Cracks: What COVID-19 Means for the Mental Health of the Marginalized in the United States and Opportunities for Response
Though none are immune to COVID-19, the rippling impacts of the current pandemic are unequ
Hidden Inequalities: COVID-19’s Impact on our Mental Health Workforce
In an already challenged, and often under-resourced mental health care system, the COVID-19 pandemic has led to an increase in mental health needs across the globe1,2.
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Panic Disorder Resources
Why Anxiety Should Not Be Feared
It is time to stop dreading anxiety.
Learning to Live Well with Worry
The only thing certain in life is, seemingly, uncertainty. These days, especially, we don’t need to look very far to find uncertainty.
Avoiding Alcohol to Cope with Stress During COVID-19: Healthy Options for Stress Relief
There is a lot of anxiety surrounding the COVID-19 pandemic. Not only is there concern about getting sick, but financial strain, social isolation and uncertainty of the future are contributing to an increasingly concerned and nervous society.