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"At the beginning of the COVID-19 pandemic, I found myself overwhelmed with anxiety. I was rightfully worried about the transition of over 500 individuals and families to telehealth... To my very pleasant surprise, my anxieties did not come to fruition." Read Dr. Rosmarin's findings about how in person and telehealth therapy helped prevent patient's anxiety during the pandemic.

In the treatment of Obsessive Compulsive Disorder (OCD), compulsions must always be eliminated, including reassurance seeking compulsions. Learn the difference between reassurance seeking compulsions and information seeking questions and behaviors.

Instead of striving for the elusive “best summer ever,” focus on creating a meaningful, enriched, and engaged summer experience. Here are my top 10 tips to help you live your summer to the fullest on your own terms.

Aleiia Asmundson might just be the youngest person to have ever attended an ADAA conference. Her father, renowned Canadian psychologist and professor, Gordon J. G. Asmundson, PhD, brought his daughter to ADAA conferences when she was a toddler, which may have influenced her decision to follow in her father’s footsteps.

Being transgender is not a mental health problem, says Dr. Keuroghlian, in the same way that being cisgender is not a mental health issue. Rather it is society and political agendas that create the mental health issues in many circumstances, he explains.

The annual Anxiety and Depression Association of America (ADAA) conference has become the mecca of evidence-based practitioners and researchers for anxiety, OCD, and depression.

Each year when we return to ADAA, we are reminded of the community that has lifted us up not just in our careers but also in our personal lives. We love this extended ADAA family, and we will always fondly remember that day we met at the conference.