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With case vignettes that illustrate important information, a multitude of easily referenced tables, and suggested readings for further exploration, this new easy to read book from ADAA provides the reader with the knowledge and tools to make informed decisions and embark on a journey toward lasting wellness.

Check out ADAA's helpful guide to understanding the different therapy options including CBT, DBT, ACT and more...

ADAA is the only multidisciplinary professional organization engaging the world’s leading experts focused on anxiety and depressive disorders in children and adults. Discover member rates and join today. Questions? Email [email protected].

ADAA membership offers an extensive list of learning, networking and publication benefits available to you through your ADAA membership.

Join us in Boston, MA (April 11-14) for ADAA's annual conference and connect with more than 1,300 leading clinicians and researchers from across the United States and around the globe focused on the latest anxiety, depression, and co-occurring disorders treatment and research.

Explore self-help and research-focused mental health books focusing on anxiety disorders and depression written by ADAA mental health experts.

For many mental health disorders, men are less likely to speak up and get treatment. They are also less likely to be diagnosed because of this. Knowing the statistics can help raise awareness about men's mental health, encourage men to take a step towards getting treatment, and validate the feelings men with mental health disorders may be experiencing.

Seasonal affective disorder (SAD) is a type of depression that's related to a lack of sunlight or changes in seasons. Have you ever heard of the 'winter blues'? SAD is very similar to the winter blues but with increased symptoms.

When anxiety disrupts your life, you may be willing to try anything. But how can you learn what’s trustworthy? And how can you find help that will work for you?