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Blog post 09.15.2023

Family Accommodations

Obsessive and compulsive disorder (OCD) symptoms intensely impact individuals and the entire system in which they live. It can be beyond challenging and painful to watch someone you love struggle with severe anxiety, panic attacks, and engage in behaviors (or thoughts) that do not seem rational.
Blog post 08.17.2023

BDD, Surgeons, and Surgery: Considerations and Questions to Ask

Surgery can be lifesaving. Surgery is often needed and can, for many conditions and situations, be a game changer. But more often than not, a surgical procedure for someone with Body Dysmorphic Disorder (BDD) will not help. It could potentially relieve the person of their symptoms for a short amount of time but it cannot treat or cure the underlying disorder.
Blog post 08.14.2023

Medication for Treatment of OCD: Understanding the Options

Although primary care physicians and other non-specialists in mental health feel comfortable managing less complicated anxiety-related disorders, OCD is a more complex diagnosis and ideally should be managed by a psychiatrist.  Before initiating medication, the psychiatrist will first do a thorough assessment to ensure that the diagnosis of OCD is accurate, and to determine the presence of coexisting conditions that may complicate the treatment.
Blog post 11.15.2022

Hadassah Foundation Cameroon: The Journey

As the Executive Director of ADAA, I am always thrilled when we realize our work is making a difference and that we are reaching farther and wider. So, when the Hadassah Foundation, a mental health organization in Cameroon, contacted ADAA with a request to access our free member-created, publicly available, evidence-based resources, we not only acquiesced, we collaborated.  
Blog post 11.26.2019

How to Cope with Trauma After an Accident

According to the National Highway Traffic Safety Administration, in 2016 alone, there were an estimated 7,277,000 police reported traffic accidents in the United States.

Blog post 11.05.2018

OCD: Physical Sensations and Urges

We conceptualize OCD as a biologically based mental health disorder whereby a person experiences intrusive unwelcome thoughts (obsessions) and engages in rituals (compulsions) to get rid of the anxiety (or any uncomfortable feeling) associated with these thoughts.

Blog post 07.19.2018

How to Calm an Anxious Stomach: The Brain-Gut Connection

Ever wonder why you get “butterflies” in your stomach before doing something stressful? Or why you feel like your stomach is “tied in knots” after an argument? Ever had a meeting with a toilet that went longer than expected and it wasn’t caused by anything you ate?

Blog post 06.15.2018

My Suicide Notes

As a clinical psychologist, I probably think about suicide more often and in different ways than most. I’ve read the research. I’ve been trained to ask the hard questions. I am all too familiar with the frustrating gaps in our knowledge base: what causes it, who is at risk, how do we prevent it?

Blog post 05.27.2024

Talking to Your Child About Suicide

Suicide rates in teens have been steadily on the rise over the past two decades, and data from the 2021 CDC Youth Risk Behavior Survey found that approximately 22% of teens reported suicidal thoughts and 10% of teens reported doing something to try to end their life in the past 12 months.