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Medical Cannabis: Cause for Pause or Avenue to Alleviation?
Minute-by-Minute: Changing the Way we Measure Anxiety
Retraining the Brain
Exposure and Response Prevention for “What If” Thinking in Disorders Other Than OCD
"What if” thinking is not unique to Obsessive-Compulsive Disorder (OCD). It is a feature to a greater or lesser extent in several other conditions. Using what we know about Exposure and Response Prevention (E/RP) for OCD might improve treatment for these other conditions.[i]
Exposures: What to Do if Your Clients Say "I Can't Do It"
Have your clients faced those situations where, in getting ready to make values-based exposure exercises, their minds come up with thoughts along the lines of, “It will be too much; I won’t be able to handle it; It will be a disaster; how do I know it’s going to work; Do I really have to do it?”
Exposures: What to Do if Your Clients are Doing Exposures as a Compulsion
Anya, a 26-year-old, was in charge of organizing the schedule for the annual camping trip with her college classmates. She was excited and ready to make phone calls and gather prices for transportation, camping sites, etc.
5 Steps for Successful Teletherapy Across State Lines
As the COVID-19 pandemic continues, teletherapy is one of the only ways to continue receiving mental health services...but what happens when therapy must continue across state lines?
A To-Do List for White Psychologists (and other Anti-Racist Allies) in 2020
The COVID-19 pandemic and subsequent increased awareness of systemic racism have left me, a white psychologist, at a loss for words. I wanted to write a post for other anti-racist allies who are also struggling to voice and act in increasingly anti-racist ways both personally and professionally.
Flipping the Script: When the Therapist Becomes the Patient
As I was being discharged from the hospital after an 11-day stay, a friend texted me: “The hard part’s over!” In one sense she was correct – I’d completed the antibiotics for COVID, my sepsis was gone, and my pneumonia and kidney function were improving. But that was just the physical battle.
Body Dysmorphic Disorder and the Impact of COVID-19 and Quarantine
Body Dysphoric Disorder (BDD) is described as the disease of “self- perceived ugliness” or “self-imagined ugliness.” It is also seen as a distressing preoccupation with one or more physical non-existence “defects.” In the DSM-5, BDD is classified under Obsessive Compulsive and Related Disorders.
Understanding the Cracks: What COVID-19 Means for the Mental Health of the Marginalized in the United States and Opportunities for Response
Though none are immune to COVID-19, the rippling impacts of the current pandemic are unequ
Hidden Inequalities: COVID-19’s Impact on our Mental Health Workforce
In an already challenged, and often under-resourced mental health care system, the COVID-19 pandemic has led to an increase in mental health needs across the globe1,2.