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Blog post 03.01.2024

Don’t Wait 17 Years: Get Help for OCD

Folks with OCD see 14-17 years, on average, between OCD symptoms appearing and getting a correct diagnosis. Here are four steps as a guide to better outcomes.
Blog post 02.22.2024

Five Tips for DEI as a Graduate Student or Trainee with a Marginalized Identity

DEI can take up valuable time, as well as emotional and mental resources. This is particularly true for graduate students and trainees, who are simultaneously juggling research, clinical training, and personal transitions. Here are FIVE ways to ensure the important work you do, is also working for you.
Blog post 04.20.2023

Are the Kids Really Alright? Troubling Headlines, Teenage Girls, and Declining Mental Health

The headlines and the CDC report are indeed alarming, but they should serve as a wakeup call to all of us. Yes, we should think seriously about why we are seeing a steep decline in the mental health of teenage girls, but we have to come together now as parents, family, friends, educators, clinicians, providers, and as a society to support, enhance and establish more preventive measures for our youth.
Blog post 03.11.2022

How Black Women are Harnessing the Power of Racial Identity in the Face of Racism

Our growing understanding of the relationship between racism and health has enormous implications broadly and in relation to minoritized women. Black and Brown womanhood often results in the exposure to multiple oppressive and traumatic experiences uniquely dependent on the intersection among racism, sexism, and violence.