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Personal Story
04.01.2024
Dreaming Beyond My OCD
I was diagnosed early with my first mental health disorder – ADHD – at the age of 12. Six years later I received a diagnosis of Borderline Personality Disorder. And at 34, OCD. This was the most challenging, both in terms of the symptoms and the treatment.
Personal Story
03.13.2024
As an Athlete, I Needed to Win the Mental Health Game
As an athlete struggling with mental health issues, there came a time when I had to step away from the physical game and concentrate on the mental game. It was not an easy decision.
Blog post
01.22.2024
The “Invisible” Disorder: OCD Stigma & How We Move Forward
To change societal perceptions towards OCD, we must first understand what those perceptions are. The purpose of this post is to share key takeaways regarding pre-service teachers’ (PSTs’) perceptions of and stigmas towards OCD, and how we can increase awareness within our schools and communities.
Personal Story
11.23.2023
The Ebbs and Flows of My Mental Health Disorders
Getting sick was both sudden and gradual. The timeline of my mental health disorder, or rather disorders because I endured several, was so erratic, waxing and waning, often corresponding to a momentous event in my life or the birth of one of my children or the death of a loved one.
Personal Story
10.12.2023
FU to my OCD: From Struggle to a Song that’s Inspired People Everywhere
You’ll often hear people say, “I’m so OCD”. You may have jokingly said it yourself. We all like to keep things neat and tidy. Perhaps, “We’re all a little OCD,” right? Wrong.
Blog post
09.26.2023
How Sensory Processing Impacts OCD
When an individual grapples with Obsessive-Compulsive Disorder (OCD), their brain perceives otherwise neutral situations, objects, or individuals as potential threats.