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Personal Story 01.31.2022

5 Meaningful Ways to Embrace Black Mental Health This February

I believe that the true display of strength comes from being willing to discuss and lean into the uncomfortable moments in life. Whether that is understanding the stages of grief, discussing the darker side of depression or even learning how to cope with social anxiety that comes with racial trauma, there is strength in embracing Black mental health. 
Blog post 10.12.2021

Active Witnessing: Guiding Kids of All Ages To Do the Right Thing

When our family (KM) recently moved, my children discovered that in each of their new schools’ peers were using racist, sexist, and homophobic remarks, something they had not previously experienced. My kids were woefully unprepared - and it turns out this is not unusual.

Page 11.12.2020

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Webinar 09.04.2020

Addressing Systemic Racism: A Call to Action for Allies

In the midst of the COVID-19 Pandemic, the chronic stressor of systemic racism continues to impede physical and mental health. Are you wondering what you can do to support BIPOC in light of this chronic stressor? Dr.

Blog post 08.19.2020

A To-Do List for White Psychologists (and other Anti-Racist Allies) in 2020

The COVID-19 pandemic and subsequent increased awareness of systemic racism have left me, a white psychologist, at a loss for words. I wanted to write a post for other anti-racist allies who are also struggling to voice and act in increasingly anti-racist ways both personally and professionally.